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Kassy's Korner

A 30 min meal you should try.

A 30 min meal you should try.

Grilled Mahi-Mahi Mahi-Mahi Fish Tacos with Lime and Chipotle LimeCream. from Joyful Healthy Eats

Ingredients
Grilled Mahi Mahi:
  • 2 lbs. fo mahi mahi filets (cut into 1½" strips)
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of garlic powder
  • 1 teaspoon of salt
  • ½ teaspoon of ground cumin
  • ½ teaspoon of dry cilantro
  • ½ teaspoon of cracked pepper
  • Chipotle Lime Crema:
  • ¾ cup of plain greek yogurt
  • 1 chipotle pepper
  • ½ teaspoon of garlic...


Leggings and Yoga

Leggings and Yoga

Leggings that make your yoga pose stand out, when you find the right leggings why not do yoga. Klassy Kassy leggings covers your entire legs with amazing softness. They are made from a Polyester & Spandex blend perfect and breathable material that does not leave you sweaty. 

Originally, leggings were used by dancers and acrobats. Nowadays, they are worn for exercise or as activewear. It has also become acceptable to wear leggings as streetwear, and sleepwear. Because our leggings are so soft we don't blame you for sleeping in them. Klassy Kassy Leggings are versatile and can be worn with other...


Weight Training for Pregnancy

Weight Training for Pregnancy

Strength training is safe and one of the best ways to minimize aches and pains. Weight machines are ideal, especially for gym newbies, because they control your range of motion. "During pregnancy your joints get looser, and it's easy to move outside of your normal range. However, if you're accustomed to doing free-weight exercises, you can continue.

Steer clear of any machine with a pad that presses against your belly, such as the seated row machine or abdominal machines. In addition, forgo any overhead lift, since this kind of motion can increase the curve in your lower...


Leggings and Heels

Leggings and Heels

Leggings have become a definite go to outfit in fashion without having to try to hard to look fantastic. Leggings are supper versatile and come in monochromatic and an assortment of patterns and prints, the choices are endless. 

First you need to pick the right pair. Klassy Kassy leggings are made out of a Polyester & Spandex blend the best breathable leggings you could ask for. Color options that are endless and an assortment of solid colors for your daily route outfits. Leggings that provide great comfort and convenience for your day to day activities. Never...


30 min Salmon Fillet and goodies Yummmmmm.

30 min Salmon Fillet and goodies Yummmmmm.

A mildly spicy salmon fillet placed into a hot cast-iron skillet to sear to a succulent, golden-brown perfection, and then topped with a mediterranean-inspired salsa fresca that offers a bit of cool and bit of bright-tanginess, makes for a perfect pan seared salmon, and makes an appetite happy.

It gives comfort, and becomes a delectable little luxury of a meal.

It warms from within, and offers an opportunity for gratitude for each bite taken. So let us try this 30 min meal together.

    

Yield: Serves about 4

Ingredients:

•...